CV Once

Action verbs for your CV, by field

How to pick the right opening verb, plus curated lists with example bullets for 13 fields.

The first word of a CV bullet does more work than any other. Readers skim down the left edge of the page, and the verbs are what they see. “Responsible for”, “Helped with”, “Worked on” tell them nothing about what you did. “Rebuilt”, “Negotiated”, “Trained” tell them a lot.

Why the verb matters

A verb sets the level of ownership. Compare:

Before: Helped with the move to a new payroll system.

After: Migrated 340 employee records to the new payroll system and ran parallel payrolls for two months to check every result.

“Helped with” could mean anything from leading the project to attending one meeting. A precise verb answers the reader’s first question (what exactly did you do?) before they ask it.

How to pick one

  1. Describe the actual action. Ask what you physically or mentally did: wrote, built, negotiated, checked, taught, fixed. The plainest accurate verb usually beats a grand one.
  2. Match your level of ownership honestly. “Led” means you were in charge. “Coordinated” means you organised others. “Contributed to” means you were part of it. Overstating is easy to catch in an interview.
  3. Prefer specific to general. “Managed” covers a lot of ground. “Scheduled”, “budgeted”, “recruited” or “supervised” say which part of managing you did.
  4. Vary them, but not at the cost of accuracy. Five bullets in a row starting with “Managed” reads flat. Do not swap in a thesaurus word you would never say out loud, though; “Spearheaded” and “Orchestrated” often sound inflated.

Overused verbs

These are not wrong, but they appear on so many CVs that they no longer carry information. Use them only when nothing more precise fits.

Overused Often more precise
Managed Supervised, scheduled, budgeted, ran, owned
Spearheaded Led, started, launched, set up
Leveraged Used, applied, drew on
Utilised Used
Facilitated Ran, chaired, organised, hosted
Executed Delivered, completed, carried out
Drove Increased, pushed through, led

Weak openings the builder flags

The builder looks for openings that hide what you did, such as “responsible for”, “duties included”, “worked on” and “helped with”. When it finds one, it suggests stronger alternatives. The full list is shown below the field lists on this page.

Tip: A verb alone does not make an achievement. “Spearheaded the filing” is still a duty. Pair a precise verb with a result and, where you can, a number, using the achievement bullet pattern.

Using the lists below

Each field has a curated list of verbs with an example bullet. The examples are fictional and are there to show how the verb sits in a real sentence, not to be copied word for word. Pick the verb that describes what you actually did, then write your own bullet with your own numbers (the quantify achievements guide shows where to find them).

Tense matters too: present tense for your current role, past tense for previous ones. The tense and pronouns guide covers the details.

Weak openings the builder flags

The builder flags a bullet that starts with one of these 23 phrases, and suggests the alternatives shown. They describe a duty rather than what you did with it.

Instead ofTry
responsible forled, ran, managed, owned
duties includedran, delivered, handled, carried out
worked onbuilt, wrote, designed, delivered
helpedsupported, contributed to, enabled, co-led
helped withcontributed to, delivered, prepared, co-ordinated
assistedsupported, prepared, processed, co-ordinated
assisted withprepared, delivered, carried out, supported
involved incontributed to, delivered, took part in, co-led
tasked withled, delivered, took on, owned
participated incontributed to, presented at, represented, took part in
in charge ofled, ran, managed, supervised
handledresolved, processed, managed, negotiated
didcompleted, produced, carried out, delivered
was part ofcontributed to, served on, joined, co-delivered
dealt withresolved, answered, processed, settled
took care ofmaintained, managed, looked after, ran
worked withpartnered with, collaborated with, advised, supported
madebuilt, created, produced, designed
usedapplied, built with, configured, ran
utilisedused, applied, configured
utilizedused, applied, configured
was giventook on, earned, was promoted to, owned
contributed towardsdelivered, produced, wrote, built

Action verbs by field

13 lists, 262 verbs, each with an example bullet. Open a field to see it.

Leadership and management (20)
Directed
Directed a team of 12 engineers across two time zones through a six-month platform migration.
Led
Led a 9-person customer service team handling around 1,800 contacts a week.
Supervised
Supervised 14 warehouse operatives across early and late shifts.
Managed
Managed a £250,000 annual departmental budget, finishing each year within 2% of plan.
Mentored
Mentored 4 junior analysts, 2 of whom were promoted within 18 months.
Coached
Coached 6 sales advisers on objection handling, lifting the team's conversion rate from 21% to 27%.
Recruited
Recruited and onboarded 11 staff for a new branch opening in 10 weeks.
Delegated
Delegated weekly reporting to two team leads, freeing 5 hours a week for client work.
Restructured
Restructured the support rota around peak hours, cutting average wait time from 9 minutes to 4.
Chaired
Chaired the monthly health and safety committee for a 300-person site.
Established
Established a new quality team of 5, writing its procedures and hiring plan.
Oversaw
Oversaw the refurbishment of 3 branches while keeping all of them open to customers.
Championed
Championed flexible working for the team, piloting it with 8 staff before company-wide rollout.
Aligned
Aligned product and sales teams on a single quarterly roadmap, replacing three competing plans.
Appointed
Appointed as acting store manager for 4 months during a vacancy.
Steered
Steered a cross-functional working group of 10 through a supplier consolidation project.
Motivated
Motivated a volunteer team of 25 to run a 3-day food bank appeal that collected 2.4 tonnes of food.
Set
Set quarterly objectives for 7 direct reports and reviewed progress in monthly one-to-ones.
Represented
Represented the department on the company's 12-member change board.
Prioritised
Prioritised a backlog of 140 change requests with stakeholders, clearing the top 30 in one quarter.
Achievement and growth (20)
Increased
Increased repeat bookings from 31% to 44% in a year by introducing a follow-up email after each visit.
Grew
Grew the newsletter list from 3,000 to 12,500 subscribers in 18 months.
Reduced
Reduced agency staff spend by £68,000 a year by building a bank of in-house cover staff.
Cut
Cut invoice processing time from 6 days to 2 by moving approvals online.
Improved
Improved first-time fix rate from 72% to 85% by adding a pre-visit diagnostic call.
Achieved
Achieved 112% of annual sales target in my first full year in the role.
Exceeded
Exceeded the monthly picking target in 11 of 12 months.
Doubled
Doubled average order value at the café from £4.10 to £8.20 by adding a lunch meal deal.
Saved
Saved around 20 staff hours a week by replacing manual timesheets with a shared spreadsheet.
Delivered
Delivered the new member portal 3 weeks ahead of schedule and £15,000 under budget.
Launched
Launched a weekend click-and-collect service now used by about 400 customers a month.
Expanded
Expanded the after-school club from 2 days a week to 5, adding 30 places.
Accelerated
Accelerated the hiring process from 7 weeks to 4 by introducing structured phone screens.
Boosted
Boosted email open rates from 18% to 29% by testing subject lines and send times.
Won
Won a £180,000 three-year contract with a regional housing association.
Recovered
Recovered £42,000 in overdue invoices within 3 months of taking over credit control.
Eliminated
Eliminated a recurring stock discrepancy by tracing it to a mis-mapped product code.
Strengthened
Strengthened supplier terms, moving 6 key suppliers from 30-day to 60-day payment.
Earned
Earned the region's 'Store of the Quarter' award twice in 2024.
Turned around
Turned around an underperforming branch from last to fourth of 22 on customer satisfaction in a year.
Communication (20)
Wrote
Wrote a 20-page plain-English guide to the new pension scheme, sent to 2,300 employees.
Presented
Presented quarterly results to the board of trustees and answered questions on spending.
Negotiated
Negotiated a 9% reduction in the annual cleaning contract while adding weekend cover.
Persuaded
Persuaded three neighbouring schools to share a single minibus contract, splitting the cost.
Edited
Edited a monthly 8-page internal newsletter read by around 600 staff.
Briefed
Briefed senior managers weekly on project risks during a 9-month system replacement.
Explained
Explained billing changes to around 50 customers a day by phone during the tariff switchover.
Drafted
Drafted responses to 120 freedom of information requests a year, all within the statutory deadline.
Translated
Translated product manuals from Spanish to English for 14 kitchen appliances.
Mediated
Mediated a long-running dispute between two shift teams, agreeing a shared handover routine.
Corresponded
Corresponded with around 40 overseas suppliers by email in English and French.
Publicised
Publicised the summer reading scheme through 12 local schools, signing up 640 children.
Pitched
Pitched a new loyalty card idea to the regional director, leading to a 3-store trial.
Facilitated
Facilitated 6 workshops with frontline staff to redesign the complaints process.
Consulted
Consulted 200 residents through surveys and drop-in sessions on the new parking scheme.
Addressed
Addressed an audience of 300 at the regional conference on reducing hospital readmissions.
Clarified
Clarified the refund policy wording, cutting related customer emails by about a third.
Promoted
Promoted the charity's spring appeal on local radio and in 3 newspaper interviews.
Reported
Reported weekly progress to the client's steering group throughout a 14-month contract.
Liaised
Liaised between the architects and 9 subcontractors to keep the fit-out on programme.
Creative and design (20)
Designed
Designed packaging for a range of 8 sauces, now stocked in 120 independent shops.
Created
Created a set of 40 social media templates the marketing team uses for every campaign.
Illustrated
Illustrated a 32-page children's picture book published by a small independent press.
Photographed
Photographed 600 products for the new online shop over two weeks.
Produced
Produced a 6-episode podcast series on local history, averaging 1,500 listens per episode.
Directed
Directed a 3-minute recruitment video filmed on location across 4 company sites.
Composed
Composed and recorded the score for a 20-minute short film shown at two regional festivals.
Filmed
Filmed and edited 25 short how-to videos for the customer help centre.
Edited
Edited 3 hours of interview footage into a 12-minute documentary for the museum's exhibition.
Sketched
Sketched 30 concept options for the new café interior, 3 of which went to client presentation.
Branded
Branded a new community festival, from logo to signage and printed programmes.
Styled
Styled 14 photoshoots for seasonal catalogues on a fixed budget of £1,500 each.
Prototyped
Prototyped 3 versions of the booking flow and tested each with 5 users.
Redesigned
Redesigned the menu layout, making the 3 highest-margin dishes the most visible.
Curated
Curated a 45-piece exhibition of local photographers for the town's arts week.
Animated
Animated a 90-second explainer video for the product launch.
Crafted
Crafted bespoke wedding stationery for around 30 couples a year.
Conceived
Conceived the 'open kitchen' event series, which ran monthly for two years.
Adapted
Adapted a stage play for a 5-actor touring production visiting 18 village halls.
Developed
Developed a visual identity for the charity, applied across 50 documents and the website.
Technical and engineering (22)
Built
Built a stock-tracking web app in Python and Django used daily by 3 warehouses.
Engineered
Engineered a lighter bracket design that cut part weight by 22% without reducing load rating.
Developed
Developed REST APIs for the mobile app, serving about 60,000 requests a day.
Automated
Automated nightly database backups and restore tests for 14 production servers.
Migrated
Migrated 1.2 million customer records from the legacy CRM with no data loss.
Debugged
Debugged an intermittent payment failure traced to a time-zone bug affecting 2% of orders.
Configured
Configured network switches and Wi-Fi for a new 3-floor office of 180 staff.
Deployed
Deployed a continuous delivery pipeline that took releases from fortnightly to daily.
Optimised
Optimised slow SQL queries, cutting the monthly report run from 40 minutes to 3.
Refactored
Refactored the billing module, removing 8,000 lines of duplicated code.
Installed
Installed and commissioned 24 heat pumps in a social housing retrofit programme.
Maintained
Maintained 40 CNC machines with planned servicing, keeping unplanned downtime under 2%.
Tested
Tested new firmware on 12 device models before each monthly release.
Integrated
Integrated the online shop with the warehouse system, ending manual order re-keying.
Secured
Secured remote access for 250 staff by rolling out multi-factor authentication.
Diagnosed
Diagnosed and repaired faults on about 15 domestic boilers a week.
Architected
Architected an event-driven order system handling peaks of 400 orders a minute.
Documented
Documented 30 internal APIs, cutting onboarding time for new developers by about a week.
Calibrated
Calibrated laboratory balances and pipettes monthly to UKAS-traceable standards.
Upgraded
Upgraded 300 laptops to a new operating system over a single month with no lost working days.
Fabricated
Fabricated steel frames for 6 bespoke staircases from engineering drawings.
Monitored
Monitored 80 production services and led the response to 12 major incidents a year.
Data and analysis (20)
Analysed
Analysed 3 years of sales data to identify 15 slow-moving lines, freeing £30,000 of shelf stock.
Modelled
Modelled staffing demand by hour, informing a rota that cut overtime by 18%.
Forecast
Forecast monthly call volumes to within 5% for the contact centre's planning team.
Measured
Measured page load times across 40 key pages and set targets for each.
Visualised
Visualised regional performance in a Power BI dashboard used in every weekly sales meeting.
Queried
Queried the customer database in SQL to answer around 20 ad hoc requests a month.
Cleaned
Cleaned and de-duplicated a 90,000-row contact list before the CRM migration.
Identified
Identified a pricing error affecting 300 products, worth about £12,000 a month.
Evaluated
Evaluated 4 survey tools against cost and accessibility criteria and recommended one.
Interpreted
Interpreted A/B test results for the product team, flagging 2 tests stopped too early.
Quantified
Quantified the cost of late deliveries at £85,000 a year, building the case for a new carrier.
Tracked
Tracked 25 KPIs for the operations director in a single weekly report.
Segmented
Segmented 50,000 customers by purchase behaviour for targeted email campaigns.
Audited
Audited data quality in the patient booking system, correcting 1,400 duplicate records.
Compiled
Compiled monthly statistics for the regulator's annual return.
Benchmarked
Benchmarked our delivery costs against 3 published industry surveys.
Mapped
Mapped the end-to-end claims process, identifying 4 steps where files waited more than a day.
Validated
Validated the new pricing model against 12 months of actual orders before go-live.
Surveyed
Surveyed 1,100 customers and summarised the findings in a 2-page brief for directors.
Automated
Automated the weekly sales report in Python, saving 4 hours of manual work each Monday.
Finance and accounting (20)
Reconciled
Reconciled 14 bank accounts monthly, clearing a backlog of 300 unmatched items.
Budgeted
Budgeted for 6 departments with combined annual spend of £4.2 million.
Audited
Audited expense claims for 400 staff, recovering £9,000 in incorrect payments.
Forecast
Forecast cash flow 13 weeks ahead, flagging a shortfall early enough to arrange a facility.
Prepared
Prepared statutory accounts for 20 small business clients a year.
Processed
Processed payroll for 650 employees across weekly and monthly runs.
Allocated
Allocated overheads across 5 product lines using a new activity-based method.
Calculated
Calculated VAT returns quarterly for 3 group companies with no HMRC penalties.
Collected
Collected overdue debts worth £120,000, cutting debtor days from 58 to 41.
Controlled
Controlled a £1.8 million capital project budget, finishing 3% under.
Valued
Valued stock at 6 sites for the year-end audit.
Appraised
Appraised 8 investment proposals using NPV and payback analysis for the finance committee.
Consolidated
Consolidated monthly results for 5 subsidiaries into a single group report.
Streamlined
Streamlined month-end close from 9 working days to 5 by standardising journals.
Advised
Advised department heads on budget variances in monthly review meetings.
Administered
Administered a £300,000 grant fund, issuing 45 awards and monitoring spending.
Negotiated
Negotiated payment plans with 60 tenants in arrears, recovering 85% within a year.
Costed
Costed 30 new menu items, setting prices to hit a 70% gross margin.
Verified
Verified supplier bank detail changes by phone, stopping 2 attempted invoice frauds.
Reported
Reported monthly management accounts to the board within 5 working days of month end.
Sales and customer service (20)
Sold
Sold £640,000 of office furniture in 2024, 118% of target.
Closed
Closed 22 new business accounts in a year, the most in a team of 9.
Generated
Generated 150 qualified leads a quarter through trade shows and outbound calls.
Retained
Retained 94% of key accounts during a year of price increases.
Upsold
Upsold extended warranties on 1 in 4 appliance sales against a store average of 1 in 7.
Resolved
Resolved about 60 customer queries a day across phone, email and live chat.
Prospected
Prospected 40 independent gyms in the region, booking 15 product demonstrations.
Secured
Secured a 2-year supply agreement worth £95,000 with a regional restaurant group.
Converted
Converted 31% of free-trial users to paid plans, up from 24%.
Managed
Managed a portfolio of 45 business accounts worth £1.1 million a year.
Advised
Advised around 25 customers a day on paint and finishes, earning a 4.8/5 average review score.
Demonstrated
Demonstrated the software to 80 prospective clients, online and on site.
Renewed
Renewed 38 of 40 annual service contracts due in my first year.
De-escalated
De-escalated complaints passed up from the front line, settling 90% without refunds.
Welcomed
Welcomed and checked in around 30 hotel guests per shift.
Built
Built relationships with 12 local estate agents, now the source of a third of new instructions.
Expanded
Expanded a single-site client to 7 sites over 18 months.
Quoted
Quoted for around 15 domestic building jobs a month, winning 40%.
Recommended
Recommended product bundles that raised average basket size by £6.
Followed up
Followed up every lost quote within a week, winning back 1 in 6.
Healthcare and care (20)
Assessed
Assessed up to 12 patients a shift on admission in a busy medical assessment unit.
Administered
Administered medication rounds for 20 residents, including controlled drugs, with no errors recorded.
Cared
Cared for up to 8 patients per shift on a 28-bed acute medical ward.
Monitored
Monitored observations hourly for post-operative patients and escalated deterioration using NEWS2.
Triaged
Triaged around 40 calls a shift for an out-of-hours GP service.
Supported
Supported 6 adults with learning disabilities to live independently in supported housing.
Treated
Treated a caseload of 25 outpatients with musculoskeletal conditions each week.
Educated
Educated newly diagnosed diabetic patients on insulin use in one-to-one sessions.
Documented
Documented care plans and daily notes for 15 residents to CQC inspection standard.
Dressed
Dressed complex wounds for community patients across a district of around 40 homes a week.
Rehabilitated
Rehabilitated stroke patients on a 20-bed unit, helping most return home within 6 weeks.
Advocated
Advocated for patients' preferences in multidisciplinary discharge meetings.
Coordinated
Coordinated discharges for 30 patients a week with social care and community teams.
Prescribed
Prescribed within my competence as a non-medical prescriber in a minor injuries unit.
Screened
Screened 200 patients a month for falls risk in a frailty clinic.
Responded
Responded to around 10 emergency calls per shift as part of a two-person ambulance crew.
Introduced
Introduced a handover checklist the ward adopted for all night shifts.
Comforted
Comforted families during end-of-life care and arranged chaplaincy support when requested.
Trained
Trained 10 healthcare assistants in safe moving and handling.
Audited
Audited hand hygiene compliance monthly, raising the ward score from 82% to 96%.
Teaching and training (20)
Taught
Taught maths to four Year 9 and 10 classes, 112 students in total.
Planned
Planned a 12-week Year 4 science unit now used by the whole year group.
Trained
Trained 22 new starters on the till system and food safety procedures.
Tutored
Tutored 8 GCSE students weekly in English; 7 achieved grade 5 or above.
Assessed
Assessed 35 NVQ learners across 4 workplaces against national standards.
Differentiated
Differentiated reading tasks for a mixed-ability class including 5 pupils with EAL.
Delivered
Delivered 40 first-aid courses a year to groups of up to 12 adults.
Designed
Designed a 6-module online induction course completed by 300 new staff.
Marked
Marked and moderated A level coursework for 60 students to exam board standards.
Inspired
Inspired a lunchtime coding club that grew from 6 to 28 regular members.
Mentored
Mentored 3 trainee teachers through their placements, all of whom passed.
Supported
Supported 4 pupils with SEND through one-to-one interventions agreed with the SENCo.
Developed
Developed phonics resources that the infant department adopted across 3 classes.
Facilitated
Facilitated monthly peer-learning sessions for 15 newly qualified nurses.
Coached
Coached the school's under-13 football team to the district cup final.
Evaluated
Evaluated course feedback from 400 learners and revised 3 modules as a result.
Organised
Organised a residential trip for 45 Year 6 pupils, including risk assessment and parent communications.
Instructed
Instructed around 20 learner drivers a week; first-time pass rate of 62%.
Led
Led the Year 5 team of 3 teachers and 4 teaching assistants.
Raised
Raised the proportion of my Year 10 set reaching grade 5 in mocks from 52% to 74%.
Operations and logistics (20)
Scheduled
Scheduled 35 delivery drivers across 3 depots, including holiday and sickness cover.
Coordinated
Coordinated around 40 inbound deliveries a week with suppliers and the goods-in team.
Dispatched
Dispatched around 600 parcels a day with a same-day cut-off of 3pm.
Picked
Picked an average of 140 order lines an hour against a site target of 110.
Stocked
Stocked and rotated chilled lines for a 20,000 sq ft supermarket, cutting waste by 15%.
Routed
Routed daily van runs for 12 drivers, reducing weekly mileage by about 900 miles.
Procured
Procured packaging and consumables worth £400,000 a year from 9 suppliers.
Inspected
Inspected incoming goods against specification, rejecting 3% of batches.
Reorganised
Reorganised the stockroom layout, cutting morning restock time from 3 hours to 75 minutes.
Standardised
Standardised receiving procedures across 4 warehouses in a single written process.
Implemented
Implemented a barcode scanning system for goods in, reaching 99.5% stock accuracy.
Planned
Planned production for a 3-line bakery making 25,000 units a day.
Expedited
Expedited urgent spare parts from overseas suppliers to keep 2 production lines running.
Sourced
Sourced 3 alternative suppliers after a key supplier failed, with no missed customer orders.
Tracked
Tracked fleet maintenance for 30 vehicles, with no MOT failures in 2 years.
Loaded
Loaded and secured mixed pallets for 15 outbound trailers a shift.
Enforced
Enforced site safety rules for 60 operatives, with no reportable incidents in 18 months.
Consolidated
Consolidated 2 warehouses into 1, completing the move over a single weekend.
Counted
Counted and reconciled cycle stock daily across 4,000 pick locations.
Ran
Ran the night shift of 18 staff in a regional distribution centre.
Administration and office (20)
Organised
Organised 9 client events a year on a £40,000 annual budget.
Scheduled
Scheduled around 60 meetings a month for a director and three senior managers.
Processed
Processed around 200 purchase orders a month with a 2-day turnaround.
Maintained
Maintained personnel files for 250 staff in line with the company's data retention policy.
Arranged
Arranged UK and overseas travel for 15 staff, including visas for 4 countries.
Filed
Filed and digitised 12 years of paper contracts, making all of them searchable.
Booked
Booked rooms and catering for a 2-day conference of 180 delegates.
Minuted
Minuted monthly board meetings and tracked actions to completion.
Updated
Updated the CRM with 1,500 new contacts after each trade show.
Answered
Answered around 80 calls a day on a busy reception switchboard.
Ordered
Ordered stationery and supplies for a 3-floor office, cutting annual spend by 12%.
Simplified
Simplified the holiday request process from a paper form to a shared calendar.
Prepared
Prepared board packs of up to 120 pages each quarter.
Compiled
Compiled weekly timesheets for 45 contractors ready for payroll by Monday noon.
Proofread
Proofread around 30 client letters and reports a week before sign-off.
Managed
Managed the diary and inbox for a chief executive, prioritising around 150 emails a day.
Onboarded
Onboarded 40 new starters a year, from contracts and equipment to first-day inductions.
Archived
Archived closed case files in line with a 7-year retention schedule.
Logged
Logged and routed around 50 IT and facilities requests a week.
Set up
Set up a shared calendar for the team, ending double-bookings of meeting rooms.
Research and science (20)
Investigated
Investigated the effect of soil pH on root growth across 240 plant samples.
Designed
Designed a randomised trial protocol for 120 participants, approved by the ethics committee.
Conducted
Conducted 35 semi-structured interviews with small business owners.
Published
Published 3 peer-reviewed papers as first author during my PhD.
Synthesised
Synthesised 4 compound analogues and characterised each by NMR and mass spectrometry.
Reviewed
Reviewed 180 papers for a systematic review, screening against agreed inclusion criteria.
Collected
Collected water samples from 22 river sites monthly over 2 years.
Hypothesised
Hypothesised and tested a link between shift patterns and sickness absence using 5 years of HR data.
Replicated
Replicated a published experiment and identified a sampling error in the original method.
Coded
Coded 60 interview transcripts in NVivo using a framework agreed with my supervisor.
Secured
Secured £45,000 in research funding through two competitive grant applications.
Examined
Examined archive records from 3 county record offices for a history of local mills.
Observed
Observed 48 primary lessons and recorded teacher-pupil interactions using a structured schedule.
Measured
Measured enzyme activity at 5 temperatures across 3 repeat experiments.
Tested
Tested 14 adhesive formulations against peel-strength and humidity specifications.
Presented
Presented findings at 2 international conferences and 1 departmental seminar series.
Recruited
Recruited 90 participants for a sleep study through GP surgeries and social media.
Explored
Explored alternative extraction methods, reducing solvent use by 40%.
Discovered
Discovered a previously unrecorded beetle population during a 6-week field survey.
Co-authored
Co-authored a 60-page policy report for a regional transport authority.